Ruth graduated with a BSC (Hons) in Sports Therapy, accredited by the Society of Sports Therapists. Since qualifying at University over 10 years ago, she has gained extensive experience in practical rehabilitation and hands on manual therapy. Working with a diverse clientele, from professional athletes, keen amateurs, Pilates enthusiasts and those seeking improvement to daily mobility.

Initial experience in professional sports clubs quickly progressed to gym based roles specialising in one-to-one rehabilitation and performance optimisation, for both sport and daily living and more recently working with a growing number of both sport and performance based individuals.

Drawing on her background and passion for sports-based activities and coaching, Ruth’s Sports Massage Therapy service provides a hands-on tool to help relieve tight, over worked muscles causing discomfort from repetitive movement from sources both sporting and occupational.

Her well rounded knowledge can also provide accessory advice to aid in rebalancing the body and working towards reducing pain long term.